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Yoga Stretch

namaste here and practice yoga

Upcoming Events

  • YOGA SATURDAYS
    YOGA SATURDAYS
    Multiple Dates
    Sat, Oct 07
    Sussex
    Oct 07, 2023, 9:00 AM – 10:00 AM
    Sussex, 1801 County Rd 565, Sussex, NJ 07461, USA
    Oct 07, 2023, 9:00 AM – 10:00 AM
    Sussex, 1801 County Rd 565, Sussex, NJ 07461, USA
    1-hour flow that will start your weekend off right. Our classes are to be held either outside on one of our pastures or in our barn. all levels are welcome.
  • YOGA SATURDAYS
    YOGA SATURDAYS
    Multiple Dates
    Sat, Sep 30
    Sussex
    Sep 30, 2023, 9:00 AM – 10:00 AM
    Sussex, 1801 County Rd 565, Sussex, NJ 07461, USA
    Sep 30, 2023, 9:00 AM – 10:00 AM
    Sussex, 1801 County Rd 565, Sussex, NJ 07461, USA
    1-hour flow that will start your weekend off right. Our classes are to be held either outside on one of our pastures or in our barn. all levels are welcome.
  • YOGA SATURDAYS
    YOGA SATURDAYS
    Sat, Sep 23
    Sussex
    Sep 23, 2023, 9:00 AM – 10:00 AM
    Sussex, 1801 County Rd 565, Sussex, NJ 07461, USA
    Sep 23, 2023, 9:00 AM – 10:00 AM
    Sussex, 1801 County Rd 565, Sussex, NJ 07461, USA
    1-hour flow that will start your weekend off right. Our classes are to be held either outside on one of our pastures or in our barn. all levels are welcome.

our practice

MIND

consciousness, perception, memory, thinking, imagination and judgment

Golden Chakra

SOUL

the force of life, spirit, light, or the Divine within a person 

BODY

earth (prithivi), water (apas), fire (agni), air (vayu) and ether (akasha)

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